I did Weight Watchers in college as well as it didn’t work too well for me since it was hard for me to “buy into” the meetings considering that I felt out of place with the leaders other members, who were a lot more like my mommy than friends. But, I did always love that…
in spite of the Halloween candy that lingers in my bowl, October is long gone as well as November is here… And in spite of the truth that I understand apples make me hungry, I chomped one once again mid-morning. I can’t disregard the Honeycrisp’s siren song! MY newest VIDEOS Travel Jane Review Travel Jane…
March is national Nutrition Month – which makes it a great time to check-in and make sure we’re balancing healthy choices and our favorite foods. I like to make small, sensible improvements to my diet (instead of dramatic changes that won’t last). and so, the first stop on my check-in is a food I eat…
Read More “How To Make A better bowl of Cereal– healthy breakfast Tips!” »
नमस्कार! यहाँ आधा माराथन आधा म्याराथन को मेरो सक्रिय छ! मैले डम्बो डबल प्रयास गरें जुन शनिबार एक 10k मा आइतबारको आधा माराथन हो। यहाँ मेरो डिज्नी 10 रेडको निरीक्षण गर्नुहोस्। 10k पछि मैले phive को साथ 1 13.1 को साथ कार्ब-लोड गरें। #BOMOM मेरो सबैभन्दा हालको भिडियोहरू दौडका लागि झगडा गर्नुहोस् वा बाहिरका सुझावहरू…
alternate title: I’m changing RER to Jog eat Repeat… Last night at fro-yo we debated Roe V. Wade jogging Versus Running. I guess by Kinesiology rules running means you have both feet off the ground at some point in your stride. MY latest VIDEOS Marathon training Day 1 अधिक भिडियोहरू 0 seconds of 3 minutes,…
yesterday I headed to the Farmer’s market for some fruit. one of the farmers had a pet dog and Bingo was his name-o pointed out that the market is closed until Jan 6th! I’m happy I got some good sampling in before that Actually, I get grapes and eat them while walking around. MY…
मसँग एक घोषणा छ – म अब म पूर्ण समय ब्लगर हुँ! (म स्पष्ट रूपमा चीजहरूको उज्यालो पक्षमा हेर्ने प्रयास गर्दैछु।) म निश्चित रूपमा मेरो जागिर (वा यसको अभाव) को बारेमा हो, तर म अगाडि बढिरहेको छु। ब्लगिंगको अतिरिक्त म अरू केही साइटहरूको लागि लेख्नेछु र स्वतन्त्र कार्य गर्दैछु। ओह, र अर्को पूर्ण समय काम…
I couldn’t decide if this PB & chocolate yogurt should be considered a snack or dessert. It’s so delicious, it tastes like chocolate Peanut Butter Pie filling, but it’s packed with protein and healthy fats to help keep ya full and satisfied. So… I guess it can be considered a snack, dessert or anytime treat!!…